Adapting to Sydney life as a professional athlete
Living in Dee Why on Sydney’s Northern Beaches has thrown plenty of steep learning curves at Wilson but then again, navigating steep drops is literally her job.
“The move has helped me build a lot of different skills outside of sport, too, even down to parking and driving in heavy traffic.” Adjusting from quiet country roads to busy commutes means solid time management is now non-negotiable. “I’ve had to learn to be super organised.”
The pay-off? Access to world-class resources. “I have strength and conditioning coaches, plus physiotherapists – and all that is vital going into the Games. That kind of support makes the traffic jams worth it.”
Building confidence through new experiences
Perhaps the biggest win from the move, however, is mental. “It sounds silly,” Wilson admits, “but there are all these little moments where you’re pushed out of your comfort zone. Moving to the city forced me to adapt fast.”
Wilson says these moments of discomfort and experiencing new things have made it easier when bigger things are at stake, too. “Going to a new gym class, working with new people or even going to a new grocery store are all chances to push myself more.”
These days, she’s far more confident. “I can talk to anybody and travelling is much easier now that I know I can put myself in uncomfortable situations knowing I’ll be totally fine.”